Nutiva Organic White Chia Seeds Description: USDA Organic 5g Fiber 3g Protein 2.5g Omega-3 Nutiva...Nourishing People and Planet Protein, Fiber, Omega-3 and Antioxidants The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Nutiva offers both black and white chia seeds - the main difference being visual, with the white seeds preferred for some baking recipes. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of...

Nutiva Organic White Chia Seeds Description: USDA Organic 5g Fiber 3g Protein 2.5g Omega-3 Nutiva...Nourishing People and Planet Protein, Fiber, Omega-3 and Antioxidants The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty non-gluten seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Nutiva offers both black and white chia seeds - the main difference being visual, with the white seeds preferred for some baking recipes. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of...